Halloween Brew

Ingredients:

  • 1 cup unsweetened cranberry juice
  • 1 cup unsweetened apple juice
  • ¼ teaspoon cinnamon
  • ⅛ teaspoon nutmeg

Directions:

  1. Wash hands with warm water and soap.
  2. Pour all ingredients into a saucepan.
  3. Cover and simmer for 10 minutes.
  4. Serve warm.

Nutrition Facts (Per Serving):

calories, 58; carbohydrate, 15 g; protein, 0 g; total fat, 0 g; saturated fat, 0 g; trans fat, 0 g; cholesterol, 0 mg; fiber, 0 g; sodium, 4 mg; calcium, 12 mg; folate, 1 mcg; iron, 0 mg; percent calories from fat, 0%.

Makes 4 servings, ½ cup each

The Supplemental Nutrition Assistance Program (SNAP) provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact 1-800-352-8401. This institution is an equal opportunity provider and employer. This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP.

https://www.azhealthzone.org/recipes

Halloween Brew

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Halloween Brew
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Ingredients

  • 1 cup unsweetened cranberry juice
  • 1 cup unsweetened apple juice
  • ¼ teaspoon cinnamon
  • ⅛ teaspoon nutmeg

Directions

  1. Wash hands with warm water and soap.
  2. Pour all ingredients into a saucepan.
  3. Cover and simmer for 10 minutes.
  4. Serve warm.

Nutrition Facts (Per Serving)

calories, 58; carbohydrate, 15 g; protein, 0 g; total fat, 0 g; saturated fat, 0 g; trans fat, 0 g; cholesterol, 0 mg; fiber, 0 g; sodium, 4 mg; calcium, 12 mg; folate, 1 mcg; iron, 0 mg; percent calories from fat, 0%.

Makes 4 servings, ½ cup each

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