Jicama Salad
Ingredients:
- 1 large jicama, thinly sliced
- 1 small red onion, thinly sliced
- 2 Tablespoons finely chopped fresh cilantro
- 3 Tablespoons lime juice
- ½ teaspoon salt
Directions:
- Wash hands with warm water and soap. Wash fresh vegetables before preparing.
- Peel and slice jicama and onion.
- Arrange jicama and red onion slices on a serving plate.
- Sprinkle with salt, lime juice and cilantro.
- Serve cold.
Nutrition Facts (Per Serving):
calories, 124; carbohydrate, 29 g; protein, 2 g; total fat, 0 g; saturated fat, 0 g; trans fat, 0 gm; cholesterol, 0 mg; fiber, 15 g; sodium, 303 mg; calcium, 42 mg; folate, 41 mcg; iron, 2 g; percent calories from fat, 0%.This is an official Fruits & Veggies-More Matters recipe.
Makes 4 servings
Jicama Salad
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Ingredients 
Directions 
Nutrition Ingredients
- 1 large jicama, thinly sliced
- 1 small red onion, thinly sliced
- 2 Tablespoons finely chopped fresh cilantro
- 3 Tablespoons lime juice
- ½ teaspoon salt
Directions
- Wash hands with warm water and soap. Wash fresh vegetables before preparing.
- Peel and slice jicama and onion.
- Arrange jicama and red onion slices on a serving plate.
- Sprinkle with salt, lime juice and cilantro.
- Serve cold.
Nutrition Facts (Per Serving)
calories, 124; carbohydrate, 29 g; protein, 2 g; total fat, 0 g; saturated fat, 0 g; trans fat, 0 gm; cholesterol, 0 mg; fiber, 15 g; sodium, 303 mg; calcium, 42 mg; folate, 41 mcg; iron, 2 g; percent calories from fat, 0%.This is an official Fruits & Veggies-More Matters recipe.
Makes 4 servings
Cooking Tips
Kids learn by doing. Let little ones help with mealtime routines.
Cooking Tips
Roast a pan of vegetables early in the week for an easy side on busy nights.
Cooking Tips
Use brown rice instead of white rice in soups. You’ll get added nutrients without a big change in taste.
Cooking Tips
Talk about fun and happy things at mealtime. Enjoy the moments that become memories. 
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