No Bake Oatmeal and Peanut Butter Snack Balls

Ingredients:

  • 1 cup peanut butter (or other nut butter)
  • 1 teaspoon vanilla (optional)
  • ¼ cup honey*
  • 2 cups rolled oats
  • 1 teaspoon ground cinnamon
  • 2 tablespoons of your favorite mix-ins like chocolate chips, raisins, dried cranberries, or nuts

Directions:

  1. Wash hands with soap and warm water.
  2. In a medium bowl, combine peanut butter, vanilla (if using), and honey. Mix well.
  3. Add oats and stir to combine. Sprinkle cinnamon evenly over mixture and stir to combine. Add your favorite mix-ins and stir to combine. 
  4. Form the mixture into balls about the size of a tablespoon and place on a plate or dish.
  5. Chill the balls in the refrigerator or freezer for 10 minutes before serving. Store left overs in the refrigerator or freezer. Enjoy! 

*Honey should not be fed to infants less than one year of age

 

 

Nutrition Facts (Per Serving):

Calories, 70; Carbohydrate, 8 g; Protein, 2 g; Total Fat, 4 g; Saturated Fat, 1 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 1 g; Total Sugars, 4 g; Sodium, 25 mg; Calcium, 7 mg; Folate, 0 mcg; Iron, 0 mg.

Makes about 40 servings

The Supplemental Nutrition Assistance Program (SNAP) provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact 1-800-352-8401. This institution is an equal opportunity provider and employer. This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP.

https://www.azhealthzone.org/recipes

No Bake Oatmeal and Peanut Butter Snack Balls

Rate this Recipe
No Bake Oatmeal and Peanut Butter Snack Balls
Snacks
4.69 Rating

Ingredients

  • 1 cup peanut butter (or other nut butter)
  • 1 teaspoon vanilla (optional)
  • ¼ cup honey*
  • 2 cups rolled oats
  • 1 teaspoon ground cinnamon
  • 2 tablespoons of your favorite mix-ins like chocolate chips, raisins, dried cranberries, or nuts

Directions

  1. Wash hands with soap and warm water.
  2. In a medium bowl, combine peanut butter, vanilla (if using), and honey. Mix well.
  3. Add oats and stir to combine. Sprinkle cinnamon evenly over mixture and stir to combine. Add your favorite mix-ins and stir to combine. 
  4. Form the mixture into balls about the size of a tablespoon and place on a plate or dish.
  5. Chill the balls in the refrigerator or freezer for 10 minutes before serving. Store left overs in the refrigerator or freezer. Enjoy! 

*Honey should not be fed to infants less than one year of age

 

 

Nutrition Facts (Per Serving)

Calories, 70; Carbohydrate, 8 g; Protein, 2 g; Total Fat, 4 g; Saturated Fat, 1 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 1 g; Total Sugars, 4 g; Sodium, 25 mg; Calcium, 7 mg; Folate, 0 mcg; Iron, 0 mg.

Makes about 40 servings

Sign up for the ADHS weekly email for more recipes.