When you think back to elementary school, recess is often a highlight of the day. Recess was a time to play with friends and socialize. Research shows that recess is more than just a break from classroom time — it helps students not only increase their daily physical activity promoting healthy growth and development, but also helps students practice social skills (e.g., cooperation, following rules, problem solving, negotiation, sharing, communication), positively engage in classroom activities (e.g., being on-task, not being disruptive), and enhance cognitive performance (e.g., attention, memory). The Centers for Disease Control and Prevention outlines the following benefits of recess for students:

• Increasing their level of physical activity.

• Improving their memory, attention, and concentration.

• Helping them stay on-task in the classroom.

• Reducing disruptive behavior in the classroom.

• Improving their social and emotional development (e.g.,

The evidence is clear - healthy, active students are ready to learn and contribute to a positive school climate.

This document, Strategies for Recess in Schools, describes strategies for planning and providing recess in schools to help increase participation in physical activity and improve academic achievement (e.g., performance, behavior, attention). The audiences for this document include state and school district leaders that provide technical assistance and professional development on recess

Use this infographic as a tool with providers, parents, and community partners to communicate how the Empower Standards may be implemented and how daily practices support each standard. Keep in mind that your work in the AzNN applies to the Empower Standards related to obesity prevention (1, 3, 4, 5, and 6).

The purpose of this guide is to provide a clear description of how to plan and organize a walking school bus using adult volunteers as leaders. This step-by-step guide outlines how to plan and implement a walking school bus for your school, and includes proven tools, tips and resources for a fast and easy start. Whether or not you are familiar with SRTS, this guide will get you started on the right foot.

Sample policies for Empower Standards 1, 3, 4, 5, and 6. ECE decision makers may use these policy templates when creating or revising policies in their setting.

This fact sheet provides talking points and information to help communities create Safe Routes to School programs and policies. English_Spanish